![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca](https://www.thesun.ie/wp-content/uploads/sites/3/2017/07/sport-preview-rio-ferdinard-mens-health-1.jpg?crop=0px%2C0px%2C1500px%2C1000px&resize=1200%2C800)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca
Appspy - Dance with Ferdinand and friends in Ferdinand: Unstoppabull on iOS and Android https://buff.ly/2lTdDlL | Facebook
![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca](https://www.thesun.co.uk/wp-content/uploads/2017/07/rio2.jpg)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca
![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca](https://www.thesun.co.uk/wp-content/uploads/2017/07/nintchdbpict000336158495.jpg)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca
![Ferdinand Laufberger - 19th Century Paintings and Watercolours 2012/12/11 - Realized price: EUR 1,625 - Dorotheum Ferdinand Laufberger - 19th Century Paintings and Watercolours 2012/12/11 - Realized price: EUR 1,625 - Dorotheum](https://www.dorotheum.com/fileadmin/lot-images/38N121211/normal/ferdinand-laufberger-4459465.jpg)